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The International Centre for Human Resources in Nursing (ICHRN) was established in 2006 by the International Council of Nurses and its premier foundation, the Florence Nightingale International Foundation.
The Centre is dedicated to strengthening the nursing workforce globally through the development, ongoing monitoring and dissemination of comprehensive information, standards, and tools on nursing human resources policy, management, research, and practice.
ICHRN is a unique, online resource serving policymakers, planners, educators, associations, employers, regulators, researchers and practitioners in the field of nursing human resources. Learn more…
Stress has been listed as one of the important causes of high blood pressure. The fact that a person is stressed can cause small blood vessels to relax and expand, which in turn increases pressure. The body has a mechanism for increasing blood pressure during times of stress such as being in a stressful job or a relationship crisis. The mechanism for doing this is the same during low blood pressure.
Stress appears as such a powerful force in our lives that it is not possible to neutralize it. It is not that we can escape from it, but it is that we have learned to handle it better. Fortunately, we now have learned that it is also possible to manage stress.
The researchers defined three levels of stress that include normal, moderate, and high. While there are many things that cause normal stress, it has been found that they are often related to a person’s likes, dislikes, or characteristics and can be used to diagnose what causes high blood pressure.
Each of these stress coping strategies has distinct abilities. Each of them focuses on managing the emotion/energy arising from the stress. And, they decrease and maintain the flow of the blood. Aggressive strategies increase the flow of blood through the body, but also cause the face, gait, and speech to become quicker and more noisy than normal. Moderate strategies involve relaxed breathing, slowed heartbeat, and the use of facial expressions/gestures. And, it has been found that while high levels of stress mean that the heart beats faster and harder than normal when there is low-grade stress, the heart also slows down and standby by.
Symptoms of Stress
Controlling the symptoms of stress is not always possible, but the symptoms themselves can be reduced. Sometimes we have to learn to find creative ways of dealing with the symptoms. Some of the major symptoms are, that is called less obvious symptoms, such as:
5 points related to managing the symptoms of stress:
To help with managing the stress we, at the WellBeing Institute, recommend the use of a daily calendar of events such as weekdays and days. This is especially helpful when a person is daunted by organ donation, still in the hospital, after major surgery, or after receiving a diagnosis of a serious illness. This system stresses the sense of balance in life.
Targeted behavior-change: This exercise is focused on improving the skill set of coping with stress, rather than reducing compassion for the person. The concept is to help the person see how they benefit from the optimal flow of events.
Biofeedback: This is a relaxation technique that teaches a person how to achieve a state of greater relaxation, awareness, alertness, and brain health. Stress is measured with the use of taps sounds, tone of voice, and the use of facial displays, which are combined with a visual inspection. The instructor’s guide and training manual include a course guide and a DVD, as well as a ” Stress Less Sensitive” workbook.
An important aspect of managing stress is managing the gap in attention. The usage of aKill The Stress button, or distraction generators, will interrupt that mental gap. Workers can be motivated to complete their tasks through the application of a Kill The Stress button.
The affirmation portion of the program deals with two processes. First, one is learning how to increase the awareness of when and where stress is occurring. This includes being aware of relaxing muscles, such as the shoulders, and releasing tension. Secondly, is the generation of positive affirmations, which are spoken to the student or worker before, during, or after a stress episode.
Massage includes many stretches and exercise repetitions directed to the upper, lower, or middle back. It can also include the head and neck, and other gentle movements. Massage can be useful in reducing stress in a number of circumstances. Shoulder stiffness and carpal tunnel syndrome are just a couple of the benefits that it can provide.
Reflexology, also known as zone therapy, is a series of treatments Neurologists use to treat a variety of disorders and promotes improved brain functioning. Reflexology uses movement to improve neurological responses, response to stress, and cognitive functioning. Although reflexology is used primarily to treat the complications of excessive head and body movements, it is also useful in addressing neurological issues that are related to strokes, such as tumors and lesions, and chronic epilepsy scenarios.
The question, what fats and oils can I eat has been in the mainstream media for some time now. It seems it is everywhere, news coverage regarding food using fats or oils is on the rise. It seems that margarine is the new margarine, apples are being bushes and vegetables are becoming substitutes for trans-fats. It is a confusing topic because there are so many topical decisions regarding what is best for our bodies. Here is a brief overview of the current situation regarding fats and oils, why fats and oils are important for certain functions in our bodies, where we can find them, and which types should be avoided.
Types of Fats
There are many different types of fats and oils available for our consumption. We can generally group them into two groups; saturated fats and unsaturated fats. Strictly speaking, saturated fats are those fats that remain solid at room temperatures while unsaturated fats are the ones that become viscous when heated such as the oils in Coconut and palm oil.
Recent studies have indicated thatories concerning fats and oils presented by certain doctors as being healthy may not be the same as what the body actually needs. There are those types of oils that are better for certain things than others. For example, olive oil is more of cooking oil than is peanut oil, but both are types of fats that are healthy to include in our diet.
Vegetable oils and animal fats are other types that have specific functions within our bodies. These are the Omega-3 and Omega-6 fatty acids, and these are the fats our body uses to make hormones and to help process the vitamins that we absorb through our diets.
I have heard that it is good to cook with a cold, unfiltered, light oil like soy, sesame, and corn oils but it is also good to use warm, filtered, flavorful oils like grapeseed, canola, and peanut oils. We need these oils to nourish the skin, as well as the inside of our bodies, and they are so important in helping to prevent colds and flu, keeping the skin young and healthy, and balancing hormones. If you try to cook with all of the vegetable oils, you’ll notice that your vegetables will become dry and tasteless. You can use the best oils for making salad dressings, sautéing, and cooking your foods.
Fiber is the main type of nutrient present in plants, due to its unique structure of glucose molecules. Foods containing fiber have more nutritious values than those containing simple sugars. We need to regularly consume fiber to help supplement carbohydrates in our diets. We get fiber from fruits, vegetables, whole grains, nuts, and seeds. The consumption of fiber reduces the risk of diseases like colon cancer, hemorrhoids, and constipation. Fruits and vegetables contain lots of fiber, and they also provide your body with a lot of vitamins and minerals. The consumption of fiber is necessary for maintaining and increasing the size of the fiber passageways.
There is no doubt that we need to include fiber as part of our daily diets. Because it is beneficial we do not have to limit our consumption. We can consume any fruit, vegetable, whole grain, or seed that is a source of fiber. Some of the sources of these fibers are whole grain bread, high fiber breakfast cereals, vegetables, fruits, low-fat cheese, beans, nuts, and seeds. Those who are trying to reduce their weight can also reduce their consumption of these foods by 1/3 to 1/2 ounce each day until they no longer cause the mid-elements fat deposits and the abdomen and chest become visible.
As dietary fibers increase in consumption, they dilute the number of fatty substances in our bodies, like cholesterol and saturated fatty acids, which can decrease the risk of heart disease, diabetes, and certain cancers, and they also help maintain the elasticity of the cell membrane. They help prevent blood glucose from rising to dangerously high levels. As your fiber intake decreases, you will likely find yourself becoming hungry, which naturally reduces your consumption of important nutrients, like vitamins, minerals, and essential fats, that you need for energy to help you throughout the day.
BENEFITS OF VEGETABLES
Most vegetables are low in calories and fats and are extremely low in cholesterol. They are extremely rich sources of complex carbohydrates, dietary fiber, and minerals. About half of the produce that surrounds us is green, and of that green produce, most is the color of green (exception being white produce).
For the nursing student, the importance of ethics cannot be stressed. With a lot of people needing care, the service provider is the one who has the most contact with the patient. Therefore, it is right that the regulatory body for health care services provides the ethical framework that is within the realm of good communication and conflict resolution. The American Nurses’ Caste Law requires all nurses to be registered nurses, and also lists professional codes of ethics that must be practiced and maintained.
For the registered nurse, ethics go back to a nursing school. From now until the licensing exams are passed, the nurse is ethically bound to observe standards of ethics that promote the realization of the ethical responsibilities of the nurse and the health care facility. These codes of ethics must be committed to when engaging in a workroom or healthcare setting, regardless of who is behind the wheel. ethical nursing during complications must also be practiced, and such practice is much easier when complete dedication is paid to the neonatal intensive care unit (NICU).
Concerning teaches of ethics, the gray area is the area between what we do and what we ourselves do. The nurse- FAA is responsible for a lot of the ethical issues facing the medical profession, and it is not easy to toe the line in between. We are held to a standard of ethics that we cannot easily trade as well as without a little gray area examination.
Gray areas are not banned, but the line between what we do and what we ourselves do is blurred in order for nurses to do their jobs in the best possible manner. This blurred line does not mean that we are unconstrained to tread on gray areas when it comes to judgment and discretion. Rather, it means that we need to respect our surroundings and ourselves as much as the other person. Asking for humility from our patients is a good idea, and I believe that we were taught to do this in our upbringing by our families.
The taking of lives: The NIH is doing an annual review of all Podiatrist Doctor malpractice judgments to prevent acts of negligence that could be connected to the profession. However, the weakest link in the chain is the one that connects the patient to the physician-idiot. For example, it is wrong to prescribe an x-ray because the x-ray results may cause harm to the patient in the future should the physician sell the film. ask your doctor for a written justification of why the x-ray is needed, and if there are any creative methods by which the film can be altered, then there is some justification to be had. Again, there is no room to abuse the patient.
What Does it Take to Become an RN?
To become an RN, there is a minimum ten-year degree program. It includes general education courses in biology, English, math, and other basic subjects, plus an additional ” elective ” course in a given area of interest, such as geriatrics or hospital administration. Of course, it would be virtually impossible to major in everything, so there will be specific classes that are required for each area of interest. So, what is required?
Firstly, the coursework itself. For the RN to be an RN, she must graduate from an accredited nursing school. What are the requirements?
Degree requirements are minimum. It has to be earned at an accredited nursing school. Therefore, before you can enroll in one of these schools you have to get premed Approval from the school’s principal. Once you get the premed approval, you can then enroll in one of the schools. There are several schools that are joining this business, so you should make sure you get enrolled in the right one.
You can also be incarnate for at least six months. All you need to do is take the requirements of the program and recertify with the principal once every six months.
Now that you have knocked out the exterior, it is time to enter the inner world of the RN. It doesn’t take a rocket scientist to figure out that most of us have a couple of things–insurance and a couple of hours every day.
So, you now know what it takes to achieve that dream of becoming an RN. All that is left is to dream big, and I mean dreaming big. If you keep your mind focused on the bigger picture, you will go a long way not only at getting your dream job but also in your entire life. In reality, it only takes a little thought and planning and you can easily realize your immense dreams.
The nursing ethics code of ethics defines the behavior expected of a healthcare worker, sets the standards to be followed, and describes the situations and circumstances in which a healthcare worker is expected to discharge their duties. It also outlines how to respect the rights and privacy of patients during healthcare procedures, and defines elements that contribute to the quality of healthcare received by patients and further minimize risks associated with illness, infection, and complications.
1. Patients readers are expected to communicate openly with their nurses and explain what is happening to them, why they are having a particular medical procedure or assessment, what they want, why they must stop if satisfied, and what they can do to help facilitate the process. The nurse needs to respect the patient’s communication, privacy, and dignity.
2. The nurse should ensure that they communicate correctly between patients and healthcare workers, entering the patient’s personal information and medical history into the patient’s care information, and provide accurate and relevant answers. The patient is expected to be able to ask questions, give consent, and identify themselves when communicating with the healthcare professional. If the nurse mistakes a name or wrong information, they should inform the patient and provide them with corrective information.
3. During healthcare procedures, the nurse should move the patient to a place of rest and later to the recovery area, away from any moving or collapsed equipment. The nurse should later move the patient to the hospital’s recovery room.
4. The nurse should apply a topical anesthetic to the wound, use a scarification antibiotic, protect the wound from infections, evaluate the wound for signs of infection, and prepare for laboratory testing.
5. Scientists and doctors should communicate openly when discussing their research in progress, case studies, and treatment plans. The scientific peer-review process (retractions, suspensions, blocking) of published studies is a key part of ensuring the validity and reliability of the research. Once blocked, inactive studies become public information. Additionally, the scientific peer review process inhibits correcting poorly designed studies and providing necessary information to the public.
6. Physicians who have a social objective that their hospital provides the most comprehensive care for patients with a specific illness or condition are accountable for the outcomes of those patients.
Healthcare workers and hospitals can take certain steps to reduce errors, prevent medical errors, and promote public acceptance of medical advances. workplaces should have a safe and agreeable working environment for healthcare workers, and patients should have confidence in the science and technology used to help them prevent illness and treat disease.
In hospitals nationwide, a growing number of workers are taking part in employee wellness programs as a way to reduce expensive and painful hospitalizations as well as long hospital stays. Scientists, doctors, and researchers continue to provide evidence-based evaluations of the often neglected social issues surround healthcare provision. By implementing several simple-to-follow actions, workplaces can promote a safer more pleasant workplace by accomplishing several important public health goals:
1. Increase energy, vitality, and productivity
2. Improve operational readiness and flexibility
3. Reduce medical errors and improve staffing flexibility
4. Improves cardiovascular wellness and health-risk reduction
5. Help create and maintain a safe and harmonious workplace society
6. Achieve higher levels of employee efficiency and productivity
7. Improve the quality of the workplace and raise employee awareness of safety
8. Help create and maintain a positive corporate brand
9.Provide avenues for complaint management and independent review
10. Strengthen employee relationships in use guarding against discrimination and harassment
11. Enriched learning environment by reducing the risk of stress
12. A positive association between work environment and health benefit rates
13. A decrease in the incidence of burn-out and employee turnover
14. A better coordination between pharmacogenetic testing and interventions
15. A clear link between information systems and brain function
16. A clear link between neurocognitive training and sustained attention, cognitive control, and mood
17. Effective usages of interactional assistive technology
18. Influences physician attention, healthiness, and radiological treatment
EMT Training is a great vocation prospect if any person is trying to transfer to some other profession. An emergency medical technician, or EMT, included in an EMS system, is actually a specially-trained and qualified or licensed professional who renders instant medical proper care while in the prehospital location to significantly sick or wounded persons. And who will be the very first to act in response while in situations of emergency, evaluating injuries and conditions of individuals and supplying the essential first-aid proper care or treatment right up until they can be delivered to a healthcare facility when doctors and nursing staff take over.
EMTs set up a crucial role inside the health care procedure. A lot of medical professionals would’ve wanted to be an EMT when they could’ve just accepted their position and got the job done by a nurse, doctor, or other nursing staff. But the job of an EMT cannot be accepted by everyone, because the position is a great deal harder to accept than others. You definitely have the requirements in establishing your own EMT service.
Just getting into the EMT profession requires great personal qualifications because it’s a job that requires people to deal with very stressful situations every single day. Deal with first-rate medical situations to fully illustrate the concept of EMT. And although the pay shouldn’t be that bad, it helps to know the kind of difficultly of position you’re in for.
Requirements of EMT
Specialized training is the key to becoming an EMT, like in an ambulance, fire, or emergency medical services. All basic EMT courses are specially designed to handle such situations safely, and with the certification proving your own professionalism, you can then move on to advanced EMT courses that’ll enhance your EMT knowledge even more.
One must first enroll in EMT training and obtain a commercial driver’s license. Then, you can proceed with EMT courses while working on your degree. In addition to the EMT training itself, you’ll also need to acquire some extra knowledge of various other areas of medicine such as anatomy, first aid, medical terminology, and physiology.
Where can you take EMT courses?
In most states, EMT training can be taken at any level, between the certificate and the associate degree levels, in fact, many EMT educators even prefer working towards the higher levels of EMT certification. While an immediate job as an EMT could definitely be made from those lower certification levels, a stable position as an EMT EMT general can often be had from the Associate or even the Bachelor degree programs.
There are a few things you should keep in mind whether you’re working towards your degree and certificate or maintaining your current job and pursuing an advanced degree.
Professionals in this field are very well-respected and admired by all; thus, you must be ready to impress your employers with your familiarity and expertise in the chosen profession.
Start working backward.
Because most rescue and emergency workers are fairly skilled at resolving minor injuries on the scene, you may find it easier to gain experience in your occupational therapy position right away. After your routine EMT training, you can expect to work under the supervision of professionals and be assigned to residents in hospitals or healthcare facilities, which will require more complex assignments than you’re used to handling as a routine EMT. Therefore, you should plan your job search accordingly.
You’re ready for prime time!
Keep in mind that the specialized training, requisites, and certification required to work as an EMT, along with the likelihood of major injury or death, make this field a considered career option. You can rest assured that you’re preparing yourself for an exciting future in this profession.
Once your basic EMT training is complete, you can embark on the numerous ways open for you in this exciting career. Whether you want to be an actual EMT during emergency situations, or a requested EMT in any other aspect of the field, you’re sure to receive your certification as soon as one is available.
One of the best ways to do so is by participating in an Emergency medical technician course. These programs are interactive and allow you to learn at your own pace. This is great for those who have a different schedule, or those who want to continue working while studying. The self-paced nature of these programs allows students to work as many hours as they wish to.
Furthermore, you can complete your state’s EMT training course at no cost. This allows you to start working as an EMT right away. Moreover, you can complete an EMT course in the state you wish to work in today. Contact your local EMT training school to find out more about how you can incorporate working in this career into your schedule.